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Hiya Vitamins Review: A Revolutionary Approach To Kids Multivitamins

Hiya Health

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About Hiya Vitamins

Childhood nutrition is becoming an increasingly hot topic since scientists have begun showing major links between nutritional status in children and long term health outcomes. Unfortunately, most of the evidence shows poor diets in childhood are common and concerning (1).

Any parent knows just how difficult it can be to feed children a balanced and nourishing diet. Between rising food costs, a lack of time to prepare meals and picky palettes, it can feel downright impossible.

This is exactly why children’s vitamins are a much needed solution for this modern day dilemma. They can help fill in nutritional gaps to give parents peace of mind. Unfortunately, many of the children’s vitamins on the market are full of food dyes, waxes, preservatives, artificial flavors and sugar! 

Hiya Health is a children’s health supplement company started by two new dads with the sole purpose of creating a better option for parents to give their kids. They wanted to make a “clean” supplement that solves childhood nutritional deficiencies without using harmful additives.

Overview of Hiya Vitamins

The two dads in question are Darren Litt and Adam Gillman of Los Angeles, California. These dads may have been new to pediatric nutrition when starting out on their Hiya Health journey, but they’re certainly no strangers to business. 

Darren has previously helped found the company MarketerHire and served as a CEO for GoLive! Mobile. Adam also has an impressive resume as the founder of multiple companies including the highly popular spin studio chain CycleHouse.

They were able to use their business-savvy skills to tackle a problem that became very apparent at their aligned stage of life. Namely, they recognized that children’s vitamins were potentially doing more harm than good since many of them contain more sugar than a piece of cake!

With 98% of kids already consuming too much sugar, this wasn’t something either one of them was willing to give to their kids, so they got to work employing pediatricians and nutrition scientists to develop a better alternative

The company was founded in 2018 and they now run a very successful direct-to-consumer brand with transparent ingredients and a hassle-free subscription model.

Hiya Health’s Mission

Since their origin, Hiya has been clear on their mission to deliver the highest quality products they can.

Their formulations are free of the top allergens and dietary concerns, and most of the vitamins and minerals come from high-quality natural sources. They also have a range of fruit and vegetables in some of their products, and these all come from organic sources. 

Hiya explicitly states on their website that they’re continually working towards improving their products based on the latest science and feedback from customers. Everything down to the unique packaging has clearly been designed with care, and the overall result is a fuss-free way to improve childhood nutrition intake in a way children actually enjoy.

Hiya Vitamins Review

Hiya Health currently has 3 products:

  • Kids Daily Multivitamin
  • Kids Daily Probiotic
  • Kids Bedtime Essentials.

All of these products are tasty chewable tablets that kids enjoy. They can each be taken as standalone products, or they can be combined in as a synergistic total wellness package.

All 3 of Hiya Health’s products are free of milk, soy, eggs, shellfish, tree nuts (aside from coconut oil powder), as well as wheat. They also contain no sugar, dyes, artificial flavors or gelatin.

Their products are all gluten-free, vegan and GMO-free which means that they cater to almost any dietary restrictions. 

Another factor that makes Hiya vitamins particularly appealing for kids is their fun and reusable packaging. Their products are sold through a subscription model and the first order of any Hiya product comes with a colorful canister which kids can decorate themselves with a set of provided stickers.

Many customers state that this helps the kids feel involved in their vitamin routine and more excited to participate. All following orders come in a refill pouch.

Overall, their products are perfect for parents who want to top up their kids’ nutrition in a convenient way at an affordable price. This is a huge demographic of potential buyers so it’s likely that Hiya Health will continue to grow in the coming years. 

Hiya Kids Daily Multivitamin Review

The most popular product from Hiya Health is their multivitamin. It’s targeted for kids ages 2 and up to support optimal growth and development.

Children only require 1 chewable tablet a day, and each subscription delivery comes with 30 tablets. This constantly refreshed supply of supplements is a well-thought out design on Hiya Health’s part.

Many kids’ vitamin gummies sit for months on store shelves and perhaps months in the cupboard at home on top of that which can cause nutritional deterioration and the gummies to melt together in a sticky mess.

Gummies can also get stuck in children’s teeth and contribute to cavities if they contain sugar. 

Hiya’s chewable tablets avoid both these problems since they’re more heat resistant and sugar-free. Each order contains fresh tablets for optimal nutrient potency.

Hiya Kids Daily Multivitamin Ingredients

The tablets contain vitamin A, C, D, B12, K and E, thiamin, riboflavin, folate, biotin, pantothenic acid, calcium, iodine, zinc, selenium and manganese. These are predominantly from natural sources including quinoa sprouts, sunflower oil and acerola fruit.

The formulation also includes apple, beet, blueberry, broccoli, carrot, kale, parsley, raspberry, spinach, strawberry, and tomato, all of which are organic.

Including whole fruits and vegetables alongside individual nutrients in their multivitamin is fairly unique to Hiya Health, and it’s a huge plus over their competitors.

When it comes to nutrition, most foods are more valuable than the sum of their parts. This is to say that whole foods contain a multitude of beneficial nutritive substances well beyond the well-known vitamins and minerals (2).

Other plant compounds such as polyphenols, enzymes, prebiotic fibers, pigments, and more can be extremely beneficial for health.   

The amounts of each ingredient added have been designed to help fill in common nutritional gaps for growing kids. Hiya’s website states that their multivitamin helps support immunity and inflammation; bones, teeth and eyes; energy and cell growth; as well as focus, concentration, sleep and mood. 

Hiya Kids Daily Probiotic Review

Hiya’s second product is their daily probiotic formulated for kids. Probiotics have been popular as a supplement for adults for quite some time, but kids can often benefit from them as well.

It takes many years for the gut microbiome to fully develop, so adding in a probiotic supplement can be a helpful way to assist in building a robust population of gut microbes in kids (3).

Gut health affects immunity, skin, mood, sleep, digestion and much more, so taking care to support this parameter of health can set off a domino effect of positive health effects (4).

Some kids are also more prone to having an underdeveloped gut microbiome based on their history.

Babies who are born via cesarean, aren’t breastfed, or who need to take antibiotics are all more likely to have weakened gut microbes. These are common and often medically necessary experiences, so Hiya probiotics can give these kids a boost to get back on track.

Hiya Kids Daily Probiotic Ingredients

The product itself has a relatively simple formulation. It contains 3 strains of bacteria known for supporting immune health, treating IBS, digesting food, absorbing nutrients, and fighting off harmful pathogens.

Each capsule contains 10 billion live cultures as well as the bonus of larch tree fiber which is a beneficial prebiotic. 

These chewable tablets also come in a fun glass bottle with pouches of refills every month. Hiya recommends using the probiotic alongside their multivitamin for general pediatric health, but either one is also an impressive standalone product. 

Hiya Kids Bedtime Essentials Review

The final Hiya Health product is an interesting one that mimics adult versions popularly used amongst wellness enthusiasts. It’s a non-habit forming sleeping aid for kids ages 2 and up. It contains all natural ingredients, mostly in the form of sleep-supporting vitamins, minerals and amino acids. 

The main effect of this product is simply to assist the child in getting into a relaxed state before bed so they can fall into a deep sleep and wake up feeling refreshed. It seems to be a fairly mild product, so it may not be an effective solution for serious sleeping issues in children.

Hiya Kids Bedtime Essentials Ingredients

The main active ingredients are Vitamin B6, Calcium, Magnesium, L-theanine, Choline, GABA, and Chamomile Flower Extract.

These ingredients all have evidence for helping with falling to sleep and staying asleep, and on top of this many of them are essential nutrients (5).

This means the Hiya Bedtimes Essentials chewable tablets could be filling in important nutritional gaps while also helping kids get a better night’s rest.

The best part is this product has been designed to be complementary to their multivitamin, so there’s no danger of overlapping and overdoing it on any particular nutrient. 

Hiya Vitamins Reviews — Customer Testimonies

As with any product, the customer reviews are always the truest form of review. The bottom line is if customers love a product, it will continue to be popular. Hiya vitamins aim to please both parents and kids, and from their Hiya vitamins reviews it appears they’re doing a fantastic job at this.

According to customers Jessica, Lisa and Valerie, their kids are loving the chewable tablets and seeing improvements in energy, mood and more!

Here is what they states in their Hiya vitamins reviews:

“Our son loves these. He knows he gets yellow vitamins every morning and we are so happy knowing he is getting the nutrients he needs to grow and function. Even on the days where chicken and macaroni is all we can agree on, Hiya helps us fill the gaps and everyone is happy!” – Jessica

“My 3 year old loves it! I was nervous that he wouldn’t like it coming from the gummy vitamins but he took to these vitamins no problem! Thanks hiya!!” – Lisa

“My daughter loves them and I notice she’s in a better mood when she takes them. She has more energy and she’s excited to start her day!” – Valerie

Other customers like Stephanie mention in their Hiya vitamins review loving how clean the ingredients are. One customer Natasha even selected Hiya vitamins specifically because of their ADHD friendly formulation.

Let’s read their Hiya vitamins reviews from the official Hiya Health’s website:

“I have 3 kids on Hiya. My 12 year old daughter, 10 year old son (ADHD, level 1 Autistic) and my soon to be 3 year old. I specifically started the kids on them because of them being ADHD friendly and non gummy! So far so good, Kids willing to take them which is a HUGE PLUS!” – Natasha

“We love this multi because it packs in a bunch of good stuff and tastes good while also being a clean product we love it!” – Stephanie

Is Hiya Health Worth It?

Overall, it’s clear that Hiya works, that kids love it, and that parents love it (as you can tell from the above Hiya vitamins reviews). Anyone who’s in the market for a wholesome multivitamin, probiotic or sleep aid for their young ones should absolutely consider Hiya Health

You can currently only purchase their products online through their website by signing up for a subscription, but the first order is 50% off and all orders have free shipping. The only downside is that Hiya Health products are only available in the US for the time being.


First Day Multivitamin: Multivitamins for kids with 12 organic fruits and veggies.

Herbaland Multivitamin: Sugar-free gummies for kids with 13 essential vitamins and minerals.

Sisu Chewable Tablets: A gluten-free and dairy-free multivitamin tablet for kids.

Seeking Health Multivitamin: An affordable multivitamin for kids 4 and up.



Hiya Health stands apart from the crowd of multivitamin options for kids. They have one of the cleanest formulations, the most fun packaging designs, and flavors that kids enjoy. Hiya Health products are a worthwhile investment into your kids’ health.

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Sarah Lake

Sarah is a Canadian wellness enthusiast and a nutrition specialist with a bachelor of Science in Nutrition from Acadia University. Her 9-year journey as a yoga instructor combined with her academic background inspired her passion for merging traditional knowledge with modern science into a holistic viewpoint. She now applies these interests to constantly learning about the latest in health and wellness, writing educational articles, and creating brand reviews. When she’s not behind her laptop, you can find her at the farmers market collecting goodies to create a new recipe, or at a pilates class.
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